{"id":10951,"date":"2026-01-27T15:25:44","date_gmt":"2026-01-27T15:25:44","guid":{"rendered":"https:\/\/learnkhana.com\/learning-tracks\/digital-well-being-program\/"},"modified":"2026-01-27T15:25:44","modified_gmt":"2026-01-27T15:25:44","slug":"digital-well-being-program","status":"publish","type":"learning-tracks","link":"https:\/\/learnkhana.com\/ar\/learning-tracks\/digital-well-being-program\/","title":{"rendered":"Digital Well-being Program"},"content":{"rendered":"<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">This track offers a practical journey to <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">restore mental and emotional balance in today\u2019s digital workplace.<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> Through relatable Gulf experiences and applied exercises, participants learn to manage stress, build emotional intelligence, improve digital wellbeing, and support a healthier work culture.<\/span><\/p>\n","protected":false},"featured_media":10579,"parent":0,"template":"","class_list":["post-10951","learning-tracks","type-learning-tracks","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Digital Well-being Program - LearnKhana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/learnkhana.com\/ar\/learning-tracks\/digital-well-being-program\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Digital Well-being Program - LearnKhana\" \/>\n<meta property=\"og:description\" content=\"This track offers a practical journey to restore mental and emotional balance in today\u2019s digital workplace. 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